WORK WITH ME.
PROPERLY.
I've been there. 20+ years of 'The FULL Monty Mental Health Shit-storm'. Anxiety, depression, loss of identity, the meds, the therapists, feeling like a crazy-banshee - you name it...
And now I'm out the other side. I get it - because I've lived it.
Don't know where to start? Head a complete jumble?
I'll help you un-jumble it. 20 minutes. Free. No pressure. I've got you.
Who 1:1 mental health mentoring is for.
You've tried the apps. The podcasts. The group programs. The "tools." None of it has touched the noise inside your head - because you need someone in it with you. Not a worksheet. Not a recording. Not another self-paced course you'll never finish.
1:1 mentoring is for the ones ready to actually do the work - with someone who's been where you are and isn't scared to say the hard stuff out loud.
How 1:1 mentoring actually works.
No mystery. No "fill in the form and wait." Here's exactly what happens from "hi" to "let's do this."
Book Your Connection Call
A no-obligation 20-min chat. We feel each other out. I share who I am, how I work, and what options I can offer. You ask anything you want. Zero pressure.
Your Information Pack
If we click on the call, I'll send you my information pack with all the ways we can work together. You pick what feels right for you - then book it straight in. No pressure to decide on the spot.
Your Tailored Plan
I build your mentoring plan around YOU - your patterns, your pace, your priorities. Some clients want a few sessions to get unstuck. Others need longer-term support for the deep work. We figure out what's right for you.
Real Work, Real Support
We dive into your personalised plan. Real mentoring at the rhythm that works for you - weekly, fortnightly, or whatever suits. Honest accountability. You're not in this alone anymore.
Ongoing Connection
You don't disappear after our work together. Past 1:1 clients stay in my inner circle - because connection doesn't end when the sessions do.
I put connection at the forefront of everything I do.
Because if you're investing in yourself - really investing - you need to feel safe. Seen. Heard. And you need to know the person you're trusting actually gets it. Not from a textbook. From lived experience.
That's why the first conversation is always free, always relaxed, and always a real chat. No pitch. No pressure. Just connection - both ways.
Six months of in-your-corner support.
Honest, consistent, lived-experience mental health mentoring. Here's what that actually looks like:
Personalised Session Cadence
60-minute deep-dive calls at the rhythm that fits your life - weekly, fortnightly, 3-weekly, monthly, or whatever suits. Just you and me. Camera on, real talk.
Voxer/Text Access (OPTIONAL ADD-ON)
For deeper-support packages. The 11pm anxiety spirals, the school-pickup meltdowns, the wins you need to share - I'm there between calls.
Custom Support Plan
Built around YOU - not a template. We adjust as you grow, change, hit walls, break through.
Honest Accountability
I'll call you on the patterns you can't see. With love. With humour. Without bullshit.
Lived-Experience Mentoring
I've been there. I've come out the other side. I'm not guessing - I know what works because I've used it on myself.
Inner Circle
Once you're in, you're in. You'll have the option to stay connected to me and the BESHU community well beyond our work together.
Let's have a chat.
20 minutes. Camera on if you're comfortable. No pitch. No pressure. Just a real conversation to see if working together feels right - for both of us.
Questions, honestly asked.
If you're considering 1:1 mental health mentoring, these are the questions people ask me most. If yours isn't here - just ask on the call.
How is mentoring different from therapy?
What does it cost?
How long does this go for?
What if we get on the call and it doesn't feel like a fit?
I've never done anything like this before. Will that be a problem?
Where are you based and do you work with people outside Australia?
Got a question that's not here? Save it for the call.
The hardest part is the first message. The rest, we figure out together.